Physical Therapy Archives - Total Education Solutions

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Ask an Expert Series: Questions and Answers on Cuevas Medek Exercise

Total Education Solutions (TES) created a question and answer series on our Instagram page called Ask an Expert. Our Physical Therapist, Cassie Rice, answered the most common questions regarding Cuevas Medek Exercise. Cassie Rice, PT, is a physical therapist who graduated with her doctorate degree from Bellarmine University in Louisville, KY in 2013. She worked […]

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recommendations for increasing physical activity during covid19

Increase Physical Activity and Reduce Screen Time during COVID19

As families are balancing working from home, parenting, schooling, cooking meals, maintaining the house, and keeping kids entertained, all while staying sane and healthy, it’s understandable why we’ve needed to rely on screens a little (or a lot) more to help navigate our new normal. While the Centers for Disease Control (CDC) recommends that school-age kids […]

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when is my child ready to ride a bike

Is My Child Ready to Ride a Bike? How to Prepare Your Child for Riding a Bicycle and How to Choose the Correct Bike

Warmer weather brings on the many joys of playing outside. One particularly common outdoor play activity is riding a bike; however, it can be challenging for many kids who have physical impairments or delays in strength, coordination, balance, or body awareness. Some kids without physical impairments can also struggle with bike riding and require more […]

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car safety tips for children

Car Seat Safety Tips

Though using a car seat is required in all 50 states, car crashes are still a leading cause of preventable death for children ages 1 to 13. To avoid injury, it is extremely important to choose and use the right car seat for your child every time they get in the car. This research was […]

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